Training
From untrained people to champions, the steps we follow, at myathlete, are the same. Consistency, commitment, personalization and goal achievement.
Having many years of experience and extensive scientific training, our team undertakes athletes from 9 to 89 years old while, at the level of special populations, after consultation with doctors, it specializes in cases of rehabilitation of injuries or chronic musculoskeletal diseases.
Training is designed with individual elements in mind to perfectly suit the needs of the athlete. Personal training for those who want more and structured motivation combined with maximum use of available time. Group workouts for those who want to combine their training with the benefits of being part of a sports community. Remotely guided workouts for those who are far away and/or want to reduce commuting time.
In all cases myathlete coaches will help you bring out your best self.
Online Coaching
myTraining
3 months 162€
- Personalized training program for running, cycling, swimming, rowing or strength
- Weekly program update
- Coaching feedback and tips on a daily basis
- 30-minute technique assessment
- Online monitoring and coaching through the myathlete app
myDuathlon
3 months 189€
- It provides all of myTraining package services plus
- Two (2) 30-minute technique assessments, separately for each sport
myTriathlon
3 months 219€
- It provides all of myTraining package services plus
- Three (3) 30-minute technique assessments, separately for each sport
mySwimming
1. Participation in weekly open water group trainings
2. Technique improvement in all 4 swimming styles
3. Preparation for open water swimming races and/or triathlon races
4. 30-minute technique assessment
3 months 90€
6 months 150€
12 months 250€
myTraining
3 months 192€
- Personalized strength training program
- Regular program updates based on needs and set goals
- Weekly communication with the coach
- 60-minute technique evaluation
myTraining
1 Personal Training session + Strength 65€
- 60-minute technique evaluation
- Personalized strength training program
myRunning
3 months 105€
1. Personalized training program
2. Program update every four weeks
3. Online monitoring and coaching through the myathlete app
Personal Training
myPersonalTraining
10 * 60mins sessions – 450€
- The ultimate personalized training, adapted to the needs and goals of the trainee
- Improve muscle endurance, increase metabolism, correct posture and muscle imbalances
- Training in an exclusive room
- Use of changing rooms
myPersonalTraining2
10 * 60mins sessions – 315€ / per person
- The ultimate personalized training, adapted to the needs and goals of the trainee
- Improve muscle endurance, increase metabolism, correct posture and muscle imbalances
- Training in an exclusive room
- Use of changing rooms
myPersonalSwimming
10 * 45mins sessions – 450€
10 * 30mins sessions – 300€
- The ultimate personalized training, adapted to the needs and goals of the trainee
- Training in a counter-current Endless swimming pool
- Use of changing rooms
- Improve cardiorespiratory fitness, optimize swimming technique, increase muscular endurance, and activate metabolic rate
